Me and Ted 'bonked' after an 8am departure and a 2.4 mile 725ft descent. We literally eat 25 miles for breakfast these days.

A busy hiker/biker camp spot at Cape Lookout State Park. $5 per person.

Blessed are the cheesemakers? No no blessed are the meek, he said blessed are the meek. Oh ain't that lovely they do have an hard time those meek.